EFT Emotional Freedom Technique

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body. The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life.

At Integrity Total Wellness, we can integrate tapping into your counseling session, or teach you the technique in an individual session.

We will be doing workshops on EFT in the future.


If you are interested in attending a workshop, call and ask to be put on our EFT Workshop list. As soon as we get a group together we will set a date.

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